Metabolic Reset


A 30-day program that will reset your metabolism. It includes bi-weekly Zoom meetings, text message support (optional), and supervision by our Nutrition Counselor Mary Bryan-Stewart. This program is open to patients and non-patients who would like to try Functional Lifestyle changes as a way to better health and wellness.

Our program will encourage you to fill your plate with meat, seafood, eggs, “tons of vegetables,” fruit and healthy fats from nuts, oils, and seeds. You will leave behind alcohol, sugar, grains, legumes, dairy and additives from your diet for 30 days. Many of these foods can cause inflammation, cravings, and negatively affect hormones and gut health. No calorie counting, skipping meals or carbohydrate elimination.

Enroll at bottom of this page.

Hi, I’m Mary,

the functional nutrition counselor at Family Functional Medicine. I have been coaching the Metabolic Reset for over 2 years and have seen many of our participants discover a new and lasting way of eating. While learning what foods their bodies don't like.

This bundle is not available for purchase.

Frequently Asked Questions



Can I get a refund if I'm unhappy with my purchase?

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My bundle includes coaching. How do I schedule my appointment?

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