Healthier Valentine's Treats


Indulge in the sweetest expressions of affection with our delightful ebook, 'Healthy Valentine's Treats: Sharing Love, Sharing Health.' Elevate your Valentine's Day celebration with a collection of mouthwatering recipes crafted to nourish both body and soul. From guilt-free chocolates to wholesome desserts, each recipe is lovingly designed to infuse your romantic moments with flavor and vitality. Embrace the joy of giving and receiving love with these delicious, healthier alternatives that will surely ignite sparks of delight in your loved one's heart. Let every bite be a celebration of love, wellness, and the precious moments shared together.

Mary Bryan-Stewart CFNC, FMHC-C

Mary's passion for health and nutrition blossomed in her youth, inspired by her first Earth Day experience which resulted in a desire to plant a garden. She holds a BA in Communications from the University of Wisconsin-Madison and is a graduate of the Functional Nutrition Alliance program. Currently pursuing health coaching certification through the Functional Medicine Health Coaching Academy, affiliated with the Institute of Functional Medicine.



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